After Concussion: Monitor Sleep and Limit Daytime Naps for Faster Recovery
After Concussion: Monitor Sleep and Limit Daytime Naps for Faster Recovery https://pediatricsnationwide.org/wp-content/uploads/2025/03/AdobeStock_194364636-forweb-1024x540.jpg 1024 540 Laura Dattner https://pediatricsnationwide.org/wp-content/uploads/2023/03/LauraDattner-web-002.jpgA new study reinforces the importance of sleep for concussion recovery and supports recommendations for quality nighttime sleep with limited naps. Researchers have found that when it comes to concussion recovery, sleep matters. In a study published in British Journal of Sports Medicine, researchers from Nationwide Children’s Hospital found that limiting daytime sleep and getting…